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Ken Krause

Eating the Elephant
June 2, 2023
A question I will often pose to my fastpitch softball students is “How do you eat an elephant?” Regardless of age, the first time they hear it they tend to look at me as if I have completely lost my mind. The correct answer, of course, is “One bite at a time.”* That’s a critical […]
girl running grey
Get Dynamic for a Proper Fastpitch Softball Warmup
June 2, 2023
Just about everyone knows how important it is to warm up before undertaking any athletic activity, both to prepare for the best performance and to reduce the risk of injury. (I would say “everyone,” but I still hear horror stories of players being thrown into games or or having their pitch/overhand throw speed measured at […]
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