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  Rulon Gardner Won’t Die tells the story of Rulon Gardner, the youngest of nine children from a Wyoming farming family, who twenty years ago shocked the world at the Olympic Games in Sydney and became an American icon overnight. Gardner, a newcomer to the world’s stage, did the unthinkable and beat the unbeatable – […]

Watch – Discuss – Act Learning compassion increases students’ own sense of wellbeing and improves the learning environment for all learners. By teaching kindness, empathy, and compassion we are setting students up for long term success in every aspect of life. Activity In this video, we learned that compassion is when you SEE someone in need, […]

  Activity When you do a bank pass, you need to focus on bouncing the puck at exactly the right spot on the boards. In this experiment, you will use a protractor to measure the incoming, middle, and outgoing angles of a pass. Round 1 What is the incoming angle of this pass?  _____degrees What is […]

This tee drill will help hitters be more direct to the baseball and strengthen their swing

The Walk Away Drill will help hitters with balance and a consistent hand launch position.

Pitcher Keys: Balance‬, Strength‬, Flexibility‬ and Mobility‬

Easy towel drill for pitchers that can be done anywhere helping with balance and timing

Footwork drills for infielders and outfielders that can be done anywhere

Throwing progression drill to get your arm motion in rhythm