Episode #47: Courtney Thompson - Tune in to another episode of "For The Love of Sport" as hosts Simon and Marie explore the world of volleyball, focusing on League One Volleyball, also known as LOVB (pronounced love). Joined by guest Courtney Thompson, Coach Development at LOVB, listeners gain insights into this community-driven approach to professional volleyball.

Courtney, a former standout player at the University of Washington and Olympic Silver medalist, brings her wealth of experience and coaching expertise to the conversation. She discusses her youth sports experience and some of what led to her success as a player and a coach. Get ready to dive into the future of volleyball and the transformative impact of LOVB.

For the Love of Sport covers and celebrates the entire world of youth sports, from coaches and pro athletes sharing their experiences to the admins and volunteers who keep leagues running. Each episode is a celebration of talents, experiences, and of course, youth athletes. Expect to laugh as much as you’ll learn with our hosts, Marie and Simon.

Here are three key takeaways from the episode:

1. Fostering Communication and Teamwork

Courtney emphasizes the importance of communication and teamwork in volleyball, highlighting how these skills are crucial in sports and life. Volleyball, being a team sport where no one player can dominate, requires constant communication and collaboration. This environment helps young athletes learn how to work together, support each other, and communicate effectively.

Takeaway: Coaches and parents should focus on fostering teamwork and communication among young athletes. Please encourage them to support each other and work together, both on and off the field​​.

2. Celebrating Small Wins and Building Confidence

Courtney emphasizes the importance of celebrating every small victory in volleyball, as it boosts morale and keeps the team motivated. This positive reinforcement helps athletes stay focused and confident, even after making mistakes.

Takeaway: Create an environment where young athletes feel encouraged and celebrated for their efforts. Acknowledge small wins to build their confidence and maintain a positive team spirit​.

3. Focusing on What You Can Control

Courtney shares valuable insights on the importance of controlling what you can and letting go of what you can't. This mindset helps athletes manage pressure and anxiety, allowing them to perform at their best without being overwhelmed by external factors.

Takeaway: Teach young athletes to focus on their efforts and attitudes, rather than outcomes they can't control. This approach helps reduce anxiety and improves overall performance.

Listen to the full episode

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Tune in each month for new episodes as the dynamic duo Simon and Marie cover all things youth sports. From funny stories, to how to run your team, there's something for the whole family to enjoy. Subscribe to the full series here >