How Swimmers Can Start Fast, Stay Fast

The common goal was to swim to the best of their ability at nationals. The pathway to get there was different for each athlete.

It is championship meet season! That means it is time to put the pedal to the metal and finish this season strong. Whether you have a large swim team or a smaller swim team, championship prep is months and months of work. If you’re an athlete, the championship meet, and hopeful personal best, is what you have worked so hard for. 

However, how many times do swimmers leave a championship meet feeling like they didn’t swim the meet they deserved to swim?