We learn about NASA's most recent launch, we meet Blizzard the polar bear and Dr. John Torres answers viewers’ weekly questions.

Get to know Simone Biles, one of the most dominant Olympic athletes looking to add another Gold to her medal count in Tokyo.

3 tips to improve free-throw shooting under pressure.

Discover how former NFL player, Albert "AJ" Johnson faced adversity just days before his NFL start and his tips for how to overcome it.

Join San Francisco Giants manager, Gabe Kapler and Positive Coaching Alliance for a great webinar conversation on sports, racial justice and how coaches can support their teams.

Dr. John answers viewers’ weekly questions about the coronavirus and we countdown to the Olympics.

Young athletes sometimes make judgements based on assumptions that may or may not be true, and these can cause team conflict.

We learn a kid’s guide to tax season, Dr. John Torres answers viewers’ weekly questions about the coronavirus and we meet the 3rd grader who turned her love for crafting into an artful way to help others.

A complete strength, conditioning, and skills practice plan for the off-season.

With covid-19 disproportionately affecting those with compromised immune systems, it's imperative we educate parents on how to ensure their children develop healthy habits that boost their immune systems. This article gives parents 7 great ideas to help b