A basic guide to help learn about the sport of water polo.

Congratulations! Your kid is thinking about participating in Diving. Please use this as a guide to help find your way through the murky waters on how to get started.

Dr. John Torres answers viewers’ latest questions about the coronavirus, we share tips on how you and your classmates can stay safe during the new school year and Anastasia Pagonis makes a big splash at the Tokyo Paralympics.

Melissa Reinhart and Shelly Goldberg discuss what questions to ask when searching for the right coach and youth program.

Coaches can both honor young athletes’ natural leadership styles and effectively offer them support based on individual needs.

The cost of a crash during an IndyCar race can have disastrous outcomes. Discover what makes driver Scott Dixon continue to jump into the cockpit for each race.

See how one of the top 10 supercross racers in the sport, Malcolm Stewart, takes on jumps both mentally and physically.

NASCAR driver Tyler Reddick joins Rutledge Wood to answer questions from curious young racing fans.

Dr. John Torres answers viewers’ questions about the coronavirus vaccine, meteorologist Dylan Dreyer explains what's causing all of this extreme weather across the country and we meet two kids teaming up for a good cause

Meal prep may mean reimagining the process to save time, accommodate picky tastebuds, and work around your athlete’s busy schedule.