Ariel chops up fruit for a Milk enhanced Kata smoothie.

Hannah demonstrates a colorful, yet flavor infused punk rock cereal.

Maurio dabbles with his skills in caffeine while creating a cappuccino topped off with Milk.

Cat shares her famous golden brown chocolate chip recipe that compliments best with a glass of Milk.

The U.S. women’s basketball team for the Tokyo Olympics was revealed on Monday June 21 on the TODAY show.

With so much going on with teens, it can be hard to prioritize a healthy nutrition plan and that can sometimes lead to certain nutrient deficiencies.

We learn why some of our favorite treats are costing more, we are introduced to this year's Doodle for Google national contest winner and we meet a teen who set a new world record while earning a spot on the Paralympics Team.

Learn about the possible dangers to your child if they devote their attention to just one sport.

Think you could keep up with Venus Williams? See if you're up for the challenge with this Olympic Day workout.

Sports are back! Whether you are reading this as a sports parent, sports grandparent, head coach, assistant coach, leader, or athlete, PCA is here for you as are source this summer and beyond.