When Deyna Castellanos started playing football, her father thought it was a men’s sport. She soon had him change his mind. The Venezuela and Atletico Madrid footballer now uses her influence to ease the path of younger female footballers.

Meet Silvia is a 17-year-old artistic swimmer from Slovakia who makes the most awesome underwater TikTok videos.

We meet the newest member of the Houston Zoo, Dr. John answers viewers’ weekly questions about the coronavirus and we are introduced to two inspiring kids

Paralympian Mallory Weggemann discusses her book launch and how to turn inspiration into action.

It’s been a full year since the COVID-19 pandemic began, forcing coaches, parents, and athletes to change how they viewed team sports.

How slower players can get by their defender and score more points

Watch the inspiring Thema Williams explain how she takes gymnastics and ‘finesses’ it. She was the first gymnast in her country to compete at the World Championships in 2011.

Otis Sadler and Mal Washington discuss their careers and providing more access to the sport of tennis.

We take a look at the lessons learned from the coronavirus pandemic one year later and explore the history behind daylight saving time

Two-a-day practices have become the norm for many youth athletes and it can make eating right throughout the day more difficult.