Hard work and positive attitudes will take an athlete a long way with college coaches and recruiters.

Hans Skulstad is the co-founder of the Minnesota Center for Sports and the Mind. He is currently a member of the Board of Directors for the Hobey Baker Foundation and the Minnesota Director of the Hobey Baker Boys High School Character Award. He has been a coach, and served on committees devoted to fair play. […]

From meetings to conferences to trainings to family gatherings, we spend more time staring at a screen than ever before.

2020 was a year unlike any other. It forced us all to adapt in nearly every aspect of our lives and figure out ways to connect with one another despite the physical distance. For many, technology took a major place when it comes to home fitness. It brought companies like FitBit, Apple Fitness, Peloton, Google […]

It’s critical that parents help their young athletes avoid dietary supplements in the following categories.

Baseball Rules Explorer

Here are the steps parents should take to make sure their young athlete can both use necessary medications and adhere to anti-doping rules.

Hear from Casey Jorgensen, General Counsel with USA Hockey, and the National Center for Safety Initiatives (NCSI) to discuss the decade-long partnership and its emphasis on safety in youth hockey.

Many districts have already announced plans to go remote for at least the start of the school year -- which means no PE class

While cow’s milk offers many nutritional benefits, research will help ensure that your athlete can get key nutrients from dairy alternatives too.