Articles

Checking the Goal Drill video thumbnail
Checking the Goal Drill for Defensmen
June 2, 2023
Callum Robinson explains how to do a slap check and an over-the-head takeaway check
Paul Rabil, defensive stance
Defensive Stance Philosophy
June 2, 2023
It's vital that before you even make a play on the ball, you set your stance
Overhand Shooting Technique
Overhand Shooting Technique
June 2, 2023
The do's and don'ts of shooting overhand explained by John Christmas.
Help Coach! I'm Afraid of the Ball
Help Coach! I’m Afraid of the Ball
May 9, 2023
A goalie's guide to overcoming the fear of the shot
Paul Rabil foot position
Setting Your Feet to Shoot
May 9, 2023
Foot position is critical to any shot. Learn how
Cradling
Cradling
May 9, 2023
Cradling is your most basic lacrosse skill. Learn from Paul Rabil
Paul Rabil wall ball
Passing to a Target
May 9, 2023
Paul Rabil shares his wall ball tips with you
Paul Rabil shooting
Hand Position for Shooting
May 9, 2023
Holding your stick right ensures you can shoot AND catch with accuracy
Paul Rabil catching
Catching
May 9, 2023
Before you can shoot, you need to be able to catch.
Paul Rabil shovel pass
Shovel Pass
May 9, 2023
How to outsmart a defender an make a killer pass
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