Ethos Volleyball Club based in Nashville, Tennessee shares a few drills to maximize touches and improve ball control with 2v2 and 4v4. These drills can be used as warmup drills and also as competitive wash drills.

Top Flight VBC based in Elgin, Illinois, shares variations of the butterfly drill the coaches like to use for warmups, with variations to work on passing, serving, setting, attacking and blocking.

Minnesota Select based in Maple Grove, Minnesota, shares a 4 versus 4 drill with four teams of three players and can be used for all ages. Players exchange every time the ball goes over the net, and it can be modified to be cooperative or competitive.

Leaside Volleyball Club based in Toronto shares a progressive drill to train your attackers and team to score in transition off of a dig.

Lloy Ball, former Men's National Team setter and club director of Team Pineapple Volleyball Club based in Fort Wayne, Indiana, shares a setting warmup at the wall and with a partner that engages the core, builds strength and improves the setter's touch on

Club Director and former USAMNT setter Lloy Ball of Team Pineapple Volleyball Club based in Fort Wayne, Indiana shares a few ways to train setters to push the set to pins and reverse the set away from the pass when the pass is far off the net.

It's important for coaches to reinforce that your players execute proper technique through repetition. Improper technique will create bad habits.

KIVA based in Louisville, Kentucky, shares several drills to train footwork, platform control and posture in order to break bad habits and form good ones.

There is no such thing as a bad pass. If a pass is not perfect, it is the setter’s responsibility to improve the team’s chances of scoring by making the best possible set. A setter has many responsibilities, and expectations are very high for this position. She is the player that runs the court and […]

When setters use these techniques, hitters are able to get their feet to the ball and take their eyes off the set, which improves their court vision and helps them put the ball down. Micah Christenson Setter, U.S. Men’s Indoor National Team “The most important job of a setter is to set a hittable ball. […]