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Volleyball Tip of the Week: Serve Receive Basics
May 9, 2023
Summit Volleyball based in Fort Wayne, Indiana, shares drills for training serve receive footwork, platform and communication in a part to a whole system. These drills are great for beginners and can be progressed for intermediate or elite level players.
Volleyball Tip of the Week: Beginner Out of System Setting Drills
May 9, 2023
Xcel Volleyball Performance (Hendersonville, NC) shares a beginner out of system setting drill to give players a lot of reps setting the pin attackers in an out of system situation.
Volleyball Tip of the Week:Transition Offense
May 9, 2023
692 West shares a drill that progresses and works on transition offense and the blockers footwork to set the ball to an attacker.
Volleyball Tip of the Week: Middle Blocker Transition to Attack
May 9, 2023
Munciana Volleyball based in Yorktown, Indiana, shares a breakdown of how it trains middle blocker movement to block the pin attackers, followed by transitioning to attack.
Volleyball Tip of the Week: Two Drills to Train Every Skill
May 9, 2023
Ethos Volleyball (Nashville, TN) shares two drills to train players on every skill: Cross Court Competitive is scored to 5 points and allow players to play offense and defense in front and back row.
Volleyball Tip of the Week: Beach Blocking Transition
May 9, 2023
Dakine Beach Volleyball Club of Tacoma, Washington, shares a drill to train blocking transition to set the attacker.
Volleyball Tip of the Week: Continuous Setting Warmup
May 9, 2023
Magnum Volleyball Club based in Columbia, South Carolina, shares a warm-up drill called Continuous Setting that has a three-part progression. It gives players a lot of ball control touches in a short amount of time while collaborating.
Volleyball Tip of the Week: Eye Sequencing
May 9, 2023
Academy Volleyball Cleveland based in Cleveland, Ohio, shares an eye sequencing drill to train blockers and back row defenders to read what is happening on the other side of the net and know where the ball is going so they can make a defensive play.
Volleyball Tip of the Week: Five Setting Progression Drills
May 9, 2023
High Country (Kearns, Utah) shares five setting progressions for training hand contact, footwork and playing the ball in game-like situations.
Volleyball Tip of the Week: Knees Head Arm
May 9, 2023
Elite Volleyball Training Center based in Columbus, Ohio, shares a drill called Knees Head Arm to help beginners grasp the concept of three contacts.
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