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10 minute high kick workout video thumbnail
10 Minute Workout For Higher Kicks| Martial Arts
June 2, 2023
Quick 10-minute workout to help you get higher kicks for Martial Arts, Taekwondo, or Karate.
CJ Nickolas
Youth Athlete Spotlight: CJ Nickolas of USA Taekwondo
June 2, 2023
Hear how Ninja Turtles inspired CJ to take up Taekwondo
Anastasija Zolotic
Youth Athlete Spotlight: Anastasija Zolotic of USA Taekwondo
June 2, 2023
Anastasija explains how she keeps fear at bay
Madelynn Gorman
Youth Athlete Spotlight: Madelynn Gorman Shore of USA Taekwondo
June 2, 2023
What would going to #Tokyo2020 mean to Madelynn?
Martial Arts 2
How to Practice Taekwondo at Home – A Beginner’s Guide
June 2, 2023
If you're new to martial arts, here are some ways to prepare your home for Taekwondo training.
New to Sports/Terms to Know: Taekwondo hero image
Taekwondo: Terms to Know
March 27, 2021
What are some of the various attacks, and what are the Korean terms you'll hear from the referee?
Sport Guide: Tackling Taekwondo Screenshot
Sport Guide: Tackling Taekwondo
February 1, 2021
This knockout martial arts competition awards athletes points for how they attack their competitor.
Jaouad Achab Workouts
Home Workout with Jaouad Achab – Exercises in the Garden
April 22, 2020
Fully intense body workout with the taekwondo athlete.
Workout with Pita Day 1
Workout with Pita in Olympic Channel – Day 1
April 22, 2020
Stretch and basic workout with two-time Olympian Pita Taufatofua.
Workout with Pita Day 2
Workout with Pita in Olympic Channel – Day 2
April 22, 2020
Upper body workout with two-time Olympian Pita Taufatofua.
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