Articles

Karate Athlete
Learn More About Karate
July 13, 2021
Learn more about karate
Judo Athletes
Learn More About Judo
July 13, 2021
Learn more about judo
Milk athlete Ariel demonstrates how to throw a karate punch thumbnail
How to Throw a Punch with Ariel
June 25, 2021
Ariel flexes his wrists while showing off his epic karate skills.
Milk athlete Ariel makes a smoothie recipe using milk thumbnail image
Ariel’s Kata Smoothie Recipe
June 25, 2021
Ariel chops up fruit for a Milk enhanced Kata smoothie.
Milk athlete Ariel demonstrates a strength workout using milk gallons.
Ariel’s Milk Gallon Strength Workout
June 25, 2021
National champion and U.S. Olympian, Ariel Torres uses Hojo Undo as a convenient and creative method to enhance strength and performance using two Milk gallons.
Sport Guide: Understanding Judo Screenshot
Sport Guide: Understanding Judo
June 10, 2021
This Japanese sport tests strength, flexibility, agility, speed, balance, power and endurance.
Episode 4 of Unleash the New with karate champion Saadi Abbas
How Bruce Lee First Inspired this Karate Champion | Unleash the New
June 8, 2021
Saadi Abbas almost gave up on his dream to compete in the Olympics. Now, he's fighting all the odds for his spot in Tokyo.
New to Sports/Terms to Know: Taekwondo hero image
Taekwondo: Terms to Know
March 27, 2021
What are some of the various attacks, and what are the Korean terms you'll hear from the referee?
Channah Zeitung
Episode 1: Channah Zeitung crushing it with her Bo Staff | Her Game
March 1, 2021
Channah is a 12-year-old martial arts champion. When she is not being awesome with her Bo Staff, she helps kids stand up to bullying.
Sport Guide: Tackling Taekwondo Screenshot
Sport Guide: Tackling Taekwondo
February 1, 2021
This knockout martial arts competition awards athletes points for how they attack their competitor.
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