Is collagen right for you? TrueSport provides everything athletes should know about collagen supplements.

If you ask any hockey player in Minnesota where their game began, they will likely tell you about the pond they grew up playing on.

Iron and vitamin D are two common athlete nutrient deficiencies that can have a big impact on athletic performance and overall health.

Understanding the importance of maintaining a full "emotional" tank.

Avoid discussions of food as being good or bad, body comparisons amongst teammates, and using weight as a substitute for a measure of health or performance.

From Tim Tebow to Taylor Swift, high school football's premier all-star game has rich history.

Aparna Ramakrishnan is speaking out to make mental health a priority in sport and beyond.

This week, two rare bear cubs make their debut at the Queens Zoo in New York, we explain the science behind the changing seasons, and we put you to the test in our latest pop quiz!

These three Instant Pot recipes are truly easy to make, with minimal muss and fuss required.

After three days of racing, five women were named to the U.S. short track speed skating team for the 2022 Beijing Winter Olympics.