Martin Hall demonstrates how to start small with a mini swing.

The 1960 Summer Olympics, officially known as the Games of the XVII Olympiad had 83 nations participate included Wilma Rudolph a former polio patient, winning three gold medals.

Chicken is a meal-prep staple for a reason. Cook smarter not harder using these healthy and easy chicken meals.

Martin Hall guides you through some half swing drills to get you ready for your first full swing.

You're finally ready to take your first full swing! Martin Hall demonstrates how to put every technique you've learned into one.

Held in Prague, Czechoslovakia from 10 to 18 September 1949 the FIVB Volleyball Men's World Championship was the first edition of the tournament.

Ernie Banks hit his 400th home run off Curt Simmons in the third inning as the Chicago Cubs beat the St. Louis Cardinals 5-3 at Wrigley Field.

Masanori Murakami was the first Japanese player to play for a Major League Baseball team, the San Francisco Giants, he was sent over to the USA by the Nankai Hawks.

On August 31, 1969, the eve of his 46th birthday, Rocky Marciano was a passenger in a small private plane that crashed and killed him.

Willie Mays set a MLB record for most home runs in a month when he hit his 17th home run in August 1965.