When it comes to softball drills to improve hitting, the angle toss is a great way for girls' softball players to improve their swings. The video demonstrates how to correctly do the drill and the benefits for a player's swing.

Trevor Hoffman, became the first player in Major League history to reach the 600 career saves .

Thomas was a designated hitter and first baseman who spent the majority of his 19-season career in Chicago, from his debut in 1990 through 2005. Thomas’ number is the ninth retired by White Sox.

Major League Lacrosse announced that attackman Tim Goettelmann of the Long Island Lizards has been named as the 2010 New Balance MLL Sportsman of the Year.

Here's a simple softball hitting tip to help young players learn the proper grip.

Here's a great softball drill to ensure the batter keeps her eyes on the ball.

In the first-ever use of replay in a World Series game, officials looked at Alex Rodriguez of the New York Yankees home run that caromed off a television camera.

A three-time Olympian with 72 career beach volleyball titles, earned Holly McPeak a spot in the Volleyball Hall of Fame.

"Misty May-Treanor ruptured her Achilles tendon while practicing the Lindy Hop for the show ""Dancing with the Stars"". "

UK swimmer Liam Tancock set the 50 metre backstroke record at the World Championships in Rome, Italy.