Articles

Sarah Robles and the Mechanics of Weightlifting
Sarah Robles and the Mechanics of Weightlifting
June 2, 2023
U.S. weightlifter Sarah Robles relies on an athletic mix of strength, speed and timing to help create explosive power.
Lessons in Trust: Helping Young Athletes Compete Well
Lessons in Trust: Helping Young Athletes Compete Well
January 5, 2023
As parents, we have a duty to our young athletes not just to get them to practice and competition, but to help them compete well both physically and mentally.
Olympic State of Body: Weight Training with Lydia Valentin
Olympic State of Body: Weight Training with Lydia Valentin
April 22, 2022
Learn how to create explosive and functional power through weightlifting with this Olympic Athlete.
Athlete of the Month: Adelyn Jones
Leading a Legacy: Adelyn Jones
February 14, 2022
Discover how this 12-year old weightlifting pioneer defines success in her training and competitions.
New to Sports Guide/Terms to Know: Weightlifting
Learn More About Weightlifting
July 13, 2021
Learn more about weightlifting
Weight training with Lydia Valentin | Olympic State of Body thumbnail
Weight Training with Lydia Valentin | Olympic State of Body
July 12, 2021
Olympic weightlifter Lydia Valentin demonstrates how a strict training routine can help produce the best results.
Sport Guide: All About Weightlifting Screenshot
Sport Guide: All About Weightlifting
June 10, 2021
Lifting the greatest weight possible is the goal for these athletes, with the snatch and clean and jerk methods bringing the biggest lifts.
New to Sports Guide/Terms to Know: Weightlifting
Weightlifting: Terms to Know
March 27, 2021
Learn terms associated with weightlifting.
Olympics Trivia
Is 50kg stone-lifting on the Olympic programme?
February 7, 2019
True or False: 50kg stone-lifting was on the Olympic programme.
Science of the Summer Olympics
Sarah Robles and the Mechanics of Weightlifting – An Engineering Perspective (Grades 6-12)
July 11, 2012
-
1 - 10 of 10 items

Programs near you

View More