Articles

Volleyball Tip of the Week: Knees Head Arm
Volleyball Tip of the Week: Beach Passing Basics
May 24, 2018
Empowered Sports Club in Fort Wayne, Indiana, shares passing movement and progression drills for training passing in the beach and indoor.
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Three Olympic Lifts to Increase Speed, Power and Explosiveness of a Volleyball Attack
March 2, 2018
It is time to give Olympic-style weightlifting a mindful look and ask is this the key to producing extraordinary volleyball players.
Volleyball On This Day
FIVB Volleyball Men’s World Grand Champions Cup Opens
September 12, 2017
The 2017 FIVB Volleyball Men's World Grand Champions Cup the 7th staging of the Champions Cup was held in Nagoya and Osaka, Japan opened on this day in 2017
Volleyball Tip of the Week: Teaching Attacking Technique
Five Drills to Train Top Level Defense
September 11, 2017
Five drills to train defensive movement, pursuit, strength and toughness
Volleyball On This Day
Zhu Ting Wins MVP of FIVB Volleyball Women’s World Cup
September 10, 2017
At the 2017 FIVB Volleyball Women's World Grand Champions Cup , China won the tournament and their captain Zhu Ting was the MVP.
Volleyball On This Day
Brazil Sets a Record in the FIVB Volleyball World Grand Prix
August 6, 2017
Brazil overcame huge leads from the rival Italians in the first and third sets to claim the championship 26-24, 17-25, 25-22, 22-25, 15-8.
Volleyball On This Day
Asian Men’s Volleyball Championship
July 24, 2017
The 19th edition of the Asian Men's Volleyball Championship opened in Gresik, Indonesia with Japan defending its title.
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How to Maintain Health During the Holidays: An Athlete’s Guide
July 7, 2017
At this time every year, athletes add another important aspect to their lives that can impact their training and performance: Celebrating the holidays.
High Performance Screenshot
High performance a way of life for Halaz
June 26, 2017
Andy Halaz's 13-year association with St. Louis-area volleyball club began as a junior player
Shanahan Eagles Screenshot
High school site creates consistency
May 29, 2017
Webmaster Kim Greenhut puts Philadelphia area's Bishop Shanahan athletics programs on one platform
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