Anne Kordes

It's important for coaches to reinforce that your players execute proper technique through repetition. Improper technique will create bad habits.

Coaches can video players’ serving technique using a cell phone in practice, so the player can watch starting position, toss, follow- through, hand contact, transfer of weight, approach for jump float. Serving is typically the skill that a beginner will strive to master so the athlete can proudly say “Look, I can serve over the […]

The setting position is essential to every team's success. If your athletes continue to develop positive setting habits your team will be reap the benefits on the offensive end.