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For young athletes, it’s not about winning or even about learning skills – it’s about building self-esteem and friendships and the other intangibles.

As we approach the hot summer months, it’s important to know how to spot the symptoms of over-hydration and how to help your athletes develop a plan to stay balanced with their hydration needs on and off the field.

Receiving an athletic scholarship is not as common as families think. Offers are often confused with an actual scholarship, and they are two different things.

No matter what bad decision your athlete made, the first step towards staging a comeback is to understand that a bad decision isn’t the same as being a bad person.

Help your young athletes develop a stronger mindset to deal with the stresses of sport and daily life by introducing self-care strategies and encouraging them to practice them daily.

College volleyball is highly selective, so it is important to be prepared for the recruiting process.

How to execute the power position, instructed by Marc Rardin.

Often times, student-athletes believe that if they are good enough, they will automatically receive a scholarship, but unfortunately, that isn’t the case. Although everyone doesn’t receive a scholarship, there are a few sports where it’s a little easier.

Get answers to all the recruiting questions you were afraid to ask

For many sports, summertime is peak camp season. Across the country, college coaches send millions of invitations to student-athletes to promote their camps and get a good turnout. But what does it really mean when you get invited to a camp?