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For athletes today, experts emphasize training harder and more often. While this may be true, the rate and quality of recovery play just as important a role in helping enhance athletic performance. A variety of recovery techniques exist, from hydrotherapy to active or passive recovery, and compression equipment, to name a few. There is no […]

1. “WHAT HAPPENED?” Especially in younger children, fact-finding as soon as possible is important to help understand the context of potential injuries. Details can be skewed or forgotten over time. If your child can’t remember when the pain started, it doesn’t necessarily mean they aren’t injured. 2. “WHERE DOES IT HURT?” Soreness from overuse typically […]

How do you go about getting evaluated by college coaches? As you decide which camps and tournaments you want to attend this summer, make sure you have a game plan for your upcoming events. Here are some tips for getting college coaches to evaluate you. The college coach evaluation process can be confusing for athletes […]

For many student-athletes, an athletic scholarship allows them to attend a school they might not otherwise be able to afford. However, scholarship spots are in high demand. To help you navigate the recruiting process, here are five important things you need to know about athletic scholarships. College has never been more expensive. For many student-athletes, […]

The NCAA has adopted four new D1 recruiting rules. These rules are designed to stop the growth of early recruiting and give student-athletes the opportunity to make a more informed decision on their college of choice. The new Division I recruiting rules are officially in effect. The NCAA has adopted these rules to curb the […]

College swimming camps are an important part of the college recruiting process, but it can take a significant amount of research and preparation to find the right camp for you. That’s why we’ve put together a definitive list of every college NCAA Division I, Division II, Division III, NAIA and junior college swimming camp in […]

Attending a college softball camp is a great way to develop your skills and get evaluated by coaches. Check out NCSA’s definitive list of every 2019 men’s and women’s DI, DII, DIII, NAIA and junior college softball camp in the country. Softball camps, clinics and showcases can provide many benefits for student-athletes—hands-on skills training, exposure […]

Attending college camps is a great way to develop your skills and get evaluated by coaches. Check out NCSA’s definitive list of every 2019 college camp for basketball, volleyball, football, softball, and wrestling. COLLEGE BASKETBALL CAMPS Attending a college basketball camp is a great way to develop your skills and get evaluated by coaches. Check […]

Attending college wrestling camps can offer many benefits, including quality training, exposure to college coaches and possibly checking out a college that you may end up attending. College wrestling camps are an important part of the college recruiting process, but it can take a significant amount of research and preparation to find the right camp […]

Attending a college basketball camp is a great way to develop your skills and get evaluated by coaches. Check out NCSA’s definitive list of every 2019 men’s and women’s DI, DII, DIII, NAIA and junior college basketball camp in the country. Looking to play basketball at the next level? Boost your exposure and get evaluated […]