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Dr. Laura Lewis, explains what's new in shoe technology and how to evaluate what your young athlete really needs in their sneakers.

Overnight sports camps build skills and team culture—understand how to keep your teen safe while they're away.

The best defense is a great offense – for parents, that offense is being proactive in setting up your child for safety success by following these procedures:

Learn how asking open-ended questions, and observing social media habits can help.

Best practices for youth coaches who are looking for ways to measure their athletes' fitness while prioritizing wellness and growth.

Coaches who use positive approaches to feedback provide players with usable information that empowers them to improve.

TrueSport Expert Kevin Chapman, PhD, is explaining why young athletes tend to procrastinate and how to stop procrastinating once and for all.

Teaching your athletes these breathing exercises can help them reduce anxiety, calm their stress response system, focus more clearly on the goals ahead, and improve performance.

How to create a positive sport experience for athletes of mixed skill levels.

How to help your athlete develop resilience and voice while dealing with adversity.