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Compete Sports Performance & Rehab

Compete Sports Performance & Rehab is a leader in sports performance training and sports medicine for athletes seeking to get an edge on the competition.

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4 Tips to a Faster Recovery
October 14, 2021
As much as we think playing sports builds muscles, they actually break them down when they don’t get enough time and rest to repair. Use these four tips to recover faster, play at your best, and stay injury-free.
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The Basics of Sports Injury Rehab
July 15, 2021
Though injuries are a part of sports, treating them properly is essential to an athletes recover and return. Learn some of the basics of treating injuries from Chris Phillips.
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