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Learn the importance of letting the ball travel to you.

Weight shift helps a batter with a direct path to the baseball. Learn more from Cal and Bill.

Change the tee location to work on barreling up the ball.

Use the big ball to focus on swinging through the ball.

Youth sports organizations are often run by people who are volunteers. Sometimes one volunteer within the group opens a bank account in the name of the sports organization, so fees can be deposited and expenses paid. Many times, a member of the group will suggest that the organization should formalize itself and set up a […]

We complain about it and see it every day in others and we have become immune to how much, we ourselves, have fallen prey to the disease. I present to you Phonomaladritis, the lingering social and medical sickness of extended phone dependency.

Visual psychology is about performance strategies, but only for athletes who play with their eyes open.

Player development at every level is better today because of recent technology and the measurables generated from “under the hood” intel on swings and pitching deliveries.

One form of digital communication that college coaches and recruits always use on to stay in touch is email – it’s even more important now.

Anna Collier was a sophomore on the University of Southern California track team when she watched her first women’s beach volleyball tournament. It was 1975 and she and her roommate made their way to a beach just southwest of Los Angeles to see the event live. It was a day that altered the course of her […]