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5 Things to Know About Branched Chain Amino Acids
December 29, 2022
Kristen Ziesmer, a registered dietitian,, explains everything you need to know about branched chain amino acids and the role they play in athlete nutrition.
When One Door Closes: An Athlete’s Story of Perseverance
When One Door Closes: An Athlete’s Story of Perseverance
December 22, 2022
Seven-time Paratriathlon World Champion Aaron Scheidies focuses on helping the next generation of athletes develop resilience and perseverance.
5 Things Every Parent Should Know Before Their Child Joins a Sport
5 Things Every Parent Should Know Before Their Child Joins a Sport
December 20, 2022
These 5 tips help parents set their child up for a safe, fun, and successful first experience in sport
The Coaches' Guide to Supporting High School Athlete Mental Health
The Coaches’ Guide to Supporting High School Athlete Mental Health
December 16, 2022
Learn how you can create a space where teens and young adults feel safe, seen, and heard.
How to Help an Early High Performer Adjust Expectations in Sport
How to Help an Early High Performer Adjust Expectations in Sport
December 15, 2022
Amanda Stanec, PhD, shares a few tips on how to handle early high performers and their expectations around success and perceived failures.
6 Goals to Keep You Going after Life in Sport
6 Goals to Keep You Going After Life in Sport
December 8, 2022
Amanda Stanec, PhD has a few tips for setting goals for a happy, healthy life after you’ve finished playing your current sport.
How to plan a sports season
Planning a Season
December 7, 2022
Discover how to plan a youth sports season with this resource from the Positive Coaching Alliance.
Why and How Athletes Should Set Non-Sport Goals
Why and How Athletes Should Set Non-Sport Goals
December 1, 2022
Amanda Stanec, PhD, shares how parents and coaches should help athletes set non-sport-related goals, as well as other tips to help young athletes thrive.
World at Their Feet | Ginter Is the Defensive Rock for Germany at World Cup
World at Their Feet | Ginter Is the Defensive Rock for Germany at World Cup
December 1, 2022
Learn about the youngest player to win the World Cup in 2014 and his impressive resume including Silver medallist at Rio 2016 Olympic Games and more
World at Their Feet | Brighton Midfielder from Argentinian Football Dynasty
World at Their Feet | Brighton Midfielder from Argentinian Football Dynasty
December 1, 2022
For Alexis Mac Allister, Football runs in the family. Learn more about this star player, his family and how his skill as a midfielder helped him land a spot in the World Cup.
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