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Looking to improve your tryout performance? Follow these three easy steps.

Here are some best practices to keep in mind when helping your team recover safely and effectively, whether using heat or ice.

Finding the perfect pair of skates isn't easy, but on the SportsEngine Gear marketplace, shoppers have thousands of new and used options to choose from. Our experts share tips on sizing, baking, and selecting the best pair for your athlete.

From the pee wees to the pros, here is everything you need to get ready for your child's football season.

Learn why fad diets, including fasting, are often not appropriate for developing and active young athletes from our expert dietitian.

Hear the parallels of men's and women's basketball from Sacramento Kings assistant coach, Lindsey Harding.

Discover what it is like to be a youth coach after a professional NFL career and more in Positive Coaching Alliance's latest speaker series.

There are some red flags that you can always look out for when it comes to evaluating supplements and determining which ones to avoid.

How to use physical drills to help an athlete develop mental toughness.

An athlete's performance can be negatively impacted because of what they are wrongly telling themselves? Here are two simple strategies coaches can follow with their players.