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USA Lacrosse

USA Lacrosse is the sport’s national governing body and provides national leadership, structure, and resources to fuel the sport’s growth and enrich the experience of participants.

Child at pediatricians office holding ice pack on his head with mother and doctor in room. Little boy using cold compress in medical exam room receiving first aid
Recognizing the Symptoms of a Concussion
January 25, 2021
As a coach or parent, do you know the signs that indicate that a player has been concussed?
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Good Sleep Quality Helps Youth Concussion Recovery
January 25, 2021
Getting a good night's sleep after a sports-related concussion might lead to a shorter recovery time in adolescents
Female lacrosse player holding a women's lacrosse stick on a field.
What Playing Multiple Sports Has Taught U.S. Lacrosse Team Athletes
August 3, 2020
World Cup champion Kayla Treanor says that the best thing she learned from playing other sports was humility
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Developing a Bottom-Up Sportsmanship Solution
June 17, 2019
Be part of the solution, and support this special sport that we all love. Oh boy, it’s that time of year again!  Spring lacrosse seasons are finishing up and the summer tournament season is about to begin. This is also the time when sportsmanship and conduct issues seem to hit a boiling point.  A recent […]
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Verbal Abuse Triggering Decline in Officials
June 6, 2019
Wondering why there aren’t enough game officials to support the growth of lacrosse in some parts of the country? For the answer, look no further than the conduct of parents and coaches. An article in Newsday last week pinpointed verbal abuse by parents, coaches, and spectators as a significant contributor to the declining number of referees […]
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How to Help Athletes Navigate Between Seasons
May 29, 2019
Make sure it’s clear that communication is necessary and expected. An athlete should feel comfortable talking to you anytime, not just at the start of the season. Serious student-athletes are being pulled in so many directions now: from academic responsibilities, to school and club sports with seasons that often overlap. Everyone wants those teams to […]
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Youth Sports Can Lead to a Better Job Later in Life
May 15, 2019
It is important to note, the researchers referenced in this article acknowledged they could only show correlation, and not causation. As parents, we all like to think we’re steering our children toward activities and opportunities that will help them lead happy, productive, and fulfilling lives. We encourage them to work hard, have integrity, take risks, […]
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Take a Lap: Alternatives to Exercise As Punishment
May 8, 2019
In the end, it’s about creating an environment that athletes want to support and finding ways to create behavior change in a positive way. For generations, using exercise as punishment in youth sports was the norm. The practice has even been romanticized, like in the movie Miracle where hockey players are forced to skate seemingly endless ‘suicide’ […]
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Remembering Our Purpose: An Open Letter to Youth Coaches
April 16, 2019
Find the fun in fundamentals or be prepared for a long season. Reward creativity. Dish out praise. Build confidence levels. Find your inner kid. Dear Coaches: In roughly a month’s time, the opportunity of a lifetime will present itself to you, bringing with it a treasure trove of exhilaration, inspiration, and gratification. This unheralded adventure […]
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How to Win Kids’ Attention in the Digital Age
March 3, 2019
Design for development, meeting each athlete’s needs based on who they are and where they are on their journey. Video game designers invest sizable portions of their budgets into studying what players want. They take those findings and cater to their audience. How else could a game like FIFA Soccer be on its’ 19th release […]
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