Athlete

Looking to improve your tryout performance? Follow these three easy steps.

Here are some best practices to keep in mind when helping your team recover safely and effectively, whether using heat or ice.

We learn how to train like an Olympian, meet the teen athletes competing in Tokyo and Olympic athletes answer viewers’ latest questions

We explain the science behind typhoons, answer all of your Olympic questions and meet some of the young athletes competing.

Everyone starts from square one, but what does that look like if you're a new motocross rider?

Summer calls for outdoor volleyball! Here's how to stay safe when playing out in the sun.

There are some red flags that you can always look out for when it comes to evaluating supplements and determining which ones to avoid.

We preview of the Tokyo Olympics, we meet the nation's youngest chess master and U.S. Surgeon General Dr. Vivek Murthy answers viewers' questions about the pandemic.

Learn more about golf

The Tokyo Olympics schedule is jam-packed - here's what you don't want to miss.