Athlete

Four things to consider before adding supplements to your diet

Looking to get into golf? Join Martin Hall as he teaches the basics you'll need to get out on the course for the first time.

The first step to a good golf swing is a good grip. Watch as Martin Hall teaches the proper golf club grip.

We learn more about Memorial Day, Dr. John teaches us how sunscreen works and we meet a California teenager who is helping kids who are battling cancer

Before you even take a swing, it's important to set up to the ball. Martin Hall demonstrates how.

Martin Hall demonstrates how to start small with a mini swing.

Martin Hall guides you through some half swing drills to get you ready for your first full swing.

You're finally ready to take your first full swing! Martin Hall demonstrates how to put every technique you've learned into one.

Cammi Granato is not only a hockey powerhouse but a gender equality trailblazer. Learn how she's made history on and off the ice.

Due to post-market regulation, all supplements come with some amount of risk, which you can learn more about below.