Athlete

Understanding the importance of maintaining a full "emotional" tank.

Avoid discussions of food as being good or bad, body comparisons amongst teammates, and using weight as a substitute for a measure of health or performance.

From Tim Tebow to Taylor Swift, high school football's premier all-star game has rich history.

This week, two rare bear cubs make their debut at the Queens Zoo in New York, we explain the science behind the changing seasons, and we put you to the test in our latest pop quiz!

These three Instant Pot recipes are truly easy to make, with minimal muss and fuss required.

Join Hudson Taylor as he discusses his unique perspective on LGBTQ+ respect and inclusion in sports.

PCA shares three levels within a Triple-Impact competitor works.

This week, Dr. John Torres answers your latest questions about the coronavirus, we meet a teenager who is dancing her way through the hearts of many, and we track Santa Claus as he makes his way to your house.

The holidays are a great time for athletes to rest and relax, but sometimes they can tempt unhealthy habits too. Here are some tips for staying healthy this season.

Olympic gold medalist Sanya Richards-Ross talks overcoming adversity and embracing challenge.