Coach

Dakine Beach Volleyball Club of Tacoma, Washington, shares a drill to train blocking transition to set the attacker.

"Fair Play: Youth Sports in America" showcases the intricate world of youth sports, shining a light on both the benefits and sometimes difficult aspects, while providing realistic recommendations for parents and athletes alike.

Keeping the Fun in Youth Sports

Magnum Volleyball Club based in Columbia, South Carolina, shares a warm-up drill called Continuous Setting that has a three-part progression. It gives players a lot of ball control touches in a short amount of time while collaborating.

Kairos Elite based in Sioux Falls, South Dakota, shares a progression for training swing blocking for intermediate to advanced level players.

High Country (Kearns, Utah) shares five setting progressions for training hand contact, footwork and playing the ball in game-like situations.

Far Out VBC based in Grand Rapids, Michigan, shares several create pepper activities to focus on training players' eyes, focus on their partner and focus on the ball and what's happening on the other side of the net.

A goalie's guide to overcoming the fear of the shot

Academy Volleyball Cleveland based in Cleveland, Ohio, shares an eye sequencing drill to train blockers and back row defenders to read what is happening on the other side of the net and know where the ball is going so they can make a defensive play.

Elite Volleyball Training Center based in Columbus, Ohio, shares a drill called Knees Head Arm to help beginners grasp the concept of three contacts.