Coach

Dr. Laura Lewis, explains the different types of extra coaching athletes can look for, how to select the right coach for you, and when to walk away.

Overnight sports camps build skills and team culture—understand how to keep your teen safe while they're away.

Best practices for youth coaches who are looking for ways to measure their athletes' fitness while prioritizing wellness and growth.

Coaches who use positive approaches to feedback provide players with usable information that empowers them to improve.

Hear from youth sports coaches on how to determine whether or not your kid should be allowed to quit their sport midseason.

Teaching your athletes these breathing exercises can help them reduce anxiety, calm their stress response system, focus more clearly on the goals ahead, and improve performance.

How to create a positive sport experience for athletes of mixed skill levels.

How to help your athlete develop resilience and voice while dealing with adversity.

Too often, leagues and teams define their success by their won-loss records. And yet, if evaluated objectively, those wins and championships were more a consequence of a few elite players and mediocre competition than general player development.

Explore free SafeSport resources to help you promote safety and wellness this summer in youth sports programs and activities.