Parent

In most cases, young athletes can get all the vitamin D they need from food and small doses of sun exposure.

There are lots of ways that parents or guardians can help their kids achieve their goals and dreams in sports. Here are our top 5 picks. 

Dive into these tasty taco recipes that will fill your youth athlete before or after a big game.

In the sport of pond hockey, one of the most important rules is that anyone is invited to play.

Kids don’t often question their vision. (Everyone sees like them, right?) Here are some uncommon signs that your child needs an eye exam!

Supplements are less tightly regulated than food products, so opt for products that have a nutrition facts label, and are as whole food-based as possible.

Watch this short story for a firsthand account of how the U.S. Center for SafeSport has supported Chaparral Wrestling Club in fostering a positive environment for anyone who gets on the mat.

Here are a few simple ways to work healthier habits into your next trip while still having fun.

We're spotlighting the eight that changed the game in 2022. 

Learn what type of injuries are most common in young athletes, which sports involve higher risk, and how to help your child avoid injuries.