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Parent

Seize Teachable Moments In Televised Sports To Reinforce Character
Seize Teachable Moments In Televised Sports To Reinforce Character
October 11, 2022
How to approach sportsmanship with your youth athlete.
Woman watching a school boy soccer game on a sunny day
Should Parents Intervene When the Coach is Being Unfair?
October 11, 2022
How to approach sportsmanship with your youth athlete.
Homemade granola in open glass jar on rustic wooden background
Five Healthy Whole Foods for Quick Protein on the Go
October 7, 2022
TrueSport Expert Kristen Ziesmer, a registered dietitian, shares a few of her favorite healthy, whole food options for protein on the go.
Injury during sport competition
Top 5 Injury Prevention Tips for Pre-Season
September 30, 2022
How can coaches, trainers, and parents take action to prevent injuries headed into sports seasons? Find out with these five tips.
How Does Paying College Athletes Affect High School Sports?
How Does Paying College Athletes Affect High School Sports?
September 29, 2022
Discover how the recent changes for college athletes affect high school student athletes and recruitment.
Discussing Body Image With Athletes: Empower Them To Be Proud And Confident
Discussing Body Image With Athletes: Empower Them To Be Proud And Confident
September 29, 2022
Watch head coach of the Harvard Crimson, Katey Stone, discuss how she encourages her athletes to think about food as "fuel."
Billie Jean King on Her Intro to Tennis and the Importance of Access
Billie Jean King on Her Intro to Tennis and the Importance of Access
September 21, 2022
Watch as Billie Jean King reflects on her first memories playing tennis and the importance of access
Understanding and Addressing Ankle Pain and Sprains in Dancers
Understanding and Addressing Ankle Pain and Sprains in Dancers
September 19, 2022
Learn how to identify and prevent injuries in dance.
Female football player in sports uniform
Six Physical Signs that Athletes Are Overtraining and at Risk
September 15, 2022
Michele LaBotz shares the main symptoms of potential overtraining and offers some advice on how to recognize warning signs within your team.
The Power of Pause: Why and How to Take Breaks in Sport
The Power of Pause: Why and How to Take Breaks in Sport
September 15, 2022
Pay attention to signs that your athlete may need a break from sport, and make sure that your athlete knows that a break is okay—and even healthy!
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