Parent

Avoid discussions of food as being good or bad, body comparisons amongst teammates, and using weight as a substitute for a measure of health or performance.

This week, two rare bear cubs make their debut at the Queens Zoo in New York, we explain the science behind the changing seasons, and we put you to the test in our latest pop quiz!

These three Instant Pot recipes are truly easy to make, with minimal muss and fuss required.

You may have heard of SafeSport's Olympic Movement efforts—or maybe not much at all about America’s safe sport nonprofit turning 5 in March. Learn the basics.

These six strategies will help you better understand and support your youth athlete's anxiety levels during a tough transition.

This week, Dr. John Torres answers your latest questions about the coronavirus, we meet a teenager who is dancing her way through the hearts of many, and we track Santa Claus as he makes his way to your house.

It can be so hard to strike a balance with screen time, but these tips can help keep both you and your child happy and healthy.

This week, Dr. John Torres answers your latest questions about the coronavirus, we meet a 6-year-old farmer who is inspiring her community, and Jackson Daly interviews Matthew McConaughey about his role in the new movie Sing 2.

In a first, TrueSport explored the mental health challenges that young athletes face today. Led by a panel of Olympians, Paralympian and experts in the mental health field, panelist share their stories and coping mechanisms.

Olympic & Paralympic athletes Gracie Gold, Noah Lyles & Deja Young-Craddock share their struggles with mental health issues