All Content Tagged

Beginner

shutterstock_102334174
Receiving Drills for Catchers
June 2, 2023
The first thing to think about is where do you want to catch the ball in your glove? You want to catch it in the pocket. More specifically, we can train that by using a barehand receiving drill for catchers. “What’s going on guys! I’m Ryan Lavarnway and I’m here with Doug Bernier of ProBaseballInsider.com, […]
Top 10 Tips for New Tennis Players
June 2, 2023
Tennis can be a frustrating sport, so if you are a newcomer, don’t expect too much from your performance too soon. Tennis rackets There are plenty of rackets to choose from, with the standard particularly good, even at the lower end of the scale. Rackets for beginners and junior-sized rackets are relatively inexpensive, but don’t […]
shutterstock_705807091
Nine Quick Tips to Increase Your Soccer IQ
June 2, 2023
Take what you have learned and use it to take your game to the next level. Continue working and learning to be the best soccer player possible. Soccer is a fun, yet challenging sport that requires quick thinking and technical skill. There’s a lot to learn before you can stand among the greats, so keep […]
shutterstock_119967244
Preventing Lacrosse Injuries
June 2, 2023
Shin splints and foot blisters are common and related to continuous running and changing field surfaces. Though sharing general concepts of play, girls and boys lacrosse are very different with regard to allowed contact, mandated protective equipment, and injury epidemiology. For girls, intentional body to body contact is not legal and stick checking must be […]
shutterstock_421961380
How to Coach a Softball Team of Beginners
June 2, 2023
I don’t let them use a glove to field with at the first practice. They learn the catch ground balls barehanded using two hands. One of the most important things you have to do as a coach is teach the fundamentals. That’s even more of a priority when your team is comprised solely of players […]
ice hockey player's skates
Learn How to Ice Skate in 10 Steps
June 2, 2023
Remember that ice skating is fun. Enjoy your time at the rink. Smile and laugh. The great thing about learning how to ice skate is that you can do it at almost any age. Ice skating gives you a good aerobic workout and can improve your balance and coordination. Over time, you’ll also strengthen your […]
shutterstock_644163577
New to Volleyball? Here Are the Basics
June 2, 2023
The purpose of volleyball defense is to prevent opponent’s offense to score a point. Volleyball blocking, digging and coverage are considered to be part of defense. HOW TO PLAY VOLLEYBALL INFORMATION – FOR BEGINNING VOLLEYBALL PLAYERS In this section we help beginning volleyball players to learn the most important aspects of each skill. If you are […]
shutterstock_735541348
Top 10 Tips for New Ice Hockey Players
June 2, 2023
By improving your general strength, speed, balance, coordination, agility and explosiveness — for example by working out in the gym, doing running training or playing another sport — you will become a better ice hockey player. Equipment – What you should and shouldn’t do When you’re starting out, as when you’re taking up any new […]
shutterstock_119876203
Getting Used to Your First Football Helmet
June 2, 2023
It hardly matters whether you’re eight or eighteen years-old, it will be tough to adjust to your first football helmet.  More often than not, players will complain about the tight fit and lack of peripheral vision. Even a properly fitted helmet can cause discomfort for athletes, thanks to its unusual feel and extra weight you’re […]
shutterstock_634327346
Gymnastics: Begin Here, Go Anywhere
June 2, 2023
Introducing your child to gymnastics at a young age isn’t about choosing a sport for your child, it’s about introducing a variety of skills that they can utilize in whatever sport or activity they might one day choose. Gymnastics is the basis of all sports. The name itself is from the ancient Greek word gymnazein meaning “to […]
71 - 80 of 201 items