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Swimming

While commonly enjoyed recreationally, swimming is a highly-competitive sport that tests the speed, strength, and skill of athletes through a variety of individual and team events. Race finishes often come down to just a fingertip as competitors use a variety of swimming strokes (dictated by the event category), including freestyle (front crawl), backstroke, butterfly, and breaststroke.

Find swimming clubs, camps, and clinics. Improve your skills with tips, tricks, drills, and more.

Lifeguard by swimming pool
The Importance of Water Safety in Sports
June 25, 2024
Explore how youth sports can prioritize water safety with TeamUnify, a SportsEngine product, ensuring every child can make a splash safely.
Swimming Underwater
Beginner’s Guide to Swimming: Dive into the Basics
June 18, 2024
Discover the basics of swimming! Our Beginner's Guide covers essential techniques, gear, and tips for parents, athletes, and fans.
A Swimmer’s Journey: Coaching the Next Generation
A Swimmer’s Journey: Coaching the Next Generation
June 16, 2024
Learn how one swimmer turned coach advocates for a sport environment built on trust and respect where athletes thrive and win.
Shot of athletic woman eating a healthy fruit bowl while sitting on floor in the kitchen at home
5 Nutrition Tips for Swimmers: Fueling for Peak Performance
June 9, 2024
Boost your swimming performance with these 5 nutrition tips! Learn how proper hydration, protein, carbs, healthy fats, and recovery can make a difference.
Freestyle swimmers in a race, motion blur on swimmer
10 Reasons to Start Swimming
June 4, 2024
Discover the top 10 reasons to start swimming. Dive into fitness, fun, and community! Start your aquatic journey today!
Kristen Jones Podcast
For The Love Of Sport | Kristen Jones Interview : 3 Key Takeaways
January 18, 2024
Unlock the secrets to raising empowered athletes with Kristen Jones! Discover the Three F's, growth mindset tips, and college recruitment advice in our latest podcast episode. Listen now!
Hero Image: In Deep with Ryan Lochte
In Deep with Ryan Lochte
June 2, 2023
Ryan Lochte is looking for a Tokyo 2020 comeback. His new documentary tells his tale from his downfall in Rio to his aspirations for Tokyo
Designing a Fast Pool
Designing a Fast Pool
June 2, 2023
Through advances in pool design, engineers are helping swimmers reach their maximum speed with technology designed to minimize waves.
Jazz Carlin Workouts
Home Workout with Jazz Carlin – Resistance Band Workout For Swimmers
June 2, 2023
The Olympic silver medallist teaches us how to get creative with resistance bands
Caeleb Dressel
Athletes to Watch: Caeleb Dressel
June 2, 2023
Since winning two relay golds in Rio, Dressel has become an international force; he won seven gold medals at 2017 Worlds (tying Michael Phelps’ record for most golds at a single World Championships), including three in one night – a feat that had never before been achieved. Dressel turned pro in 2018 following his senior season at Florida. Dressel – the […]
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