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Athletics

Traced back to the Ancient Olympic Games, athletics is a collection of sporting events that involve jumping, running, walking, and throwing. The most common athletics competitions are track and field, road running, cross country running, and race walking. 

Athletics events are among the oldest of all sports and are often referred to as the backbone of the Summer Olympic Games with numerous track and field events. Athletics events have been a staple at the Olympic Games beginning in 1896 and are also included at the Paralympic Games. Find athletics leagues, tournaments, camps, and clinics. Improve your skills with tips, tricks, drills, and more.

NCSA Power Rankings Illustration
Best Track and Field Colleges
December 20, 2019
Looking for the best track & field colleges? Check out our Top 5 by division.
Female Track Runner
Track & Field
August 21, 2019
Male Hurdler
Athletics
August 20, 2019
Cross Country Running
August 20, 2019
Jesse Owens Docu screenshot
‘More Than Gold:’ A Jesse Owens Documentary
July 30, 2019
In 1936, Jesse Owens represented all who stood against Adolf Hitler. Four gold medals later, he was a worldwide hero.
Ryan Crouser wins gold at the 2016 summer Olympics.
Olympian Ryan Crouser Shares How His Perseverance During a Challenging Time Paid Off in Historic Ways
July 22, 2019
Ryan Crouser shows that hard work and determination can
Boy on track and field competition
How to Throw Better in Shot Put and Discus
April 14, 2019
The shot put and discus are throwing events in track and field. The shot put involves throwing a heavy, round metal ball, while the discus involves throwing a heavy round disc. According to Sports Coach Brian Mackenzie, throwers in shot and discus need explosive strength, speed, and balance. To improve in the track throwing events, […]
High Jump Technique and Training
April 9, 2019
The athlete should have two measurements for their approach, one parallel to the pit (between 8′-14′ depending on speed) from the inside standard and another directly back on the apron from that point. In the 1968 Mexico City Olympics, sprints and jumps were on stage. United States sprint dominance was as evidenced by world records […]
Long Jump Technique and Training
February 18, 2019
To effectively set up a takeoff, the cyclic running pattern and heel recovery will be broken on the last two steps of the approach. To the casual observer the long jump would appear to be one of the most basic of all track & field events. Athletes run up to a takeoff board and without […]
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How to Get in Shape for Track Season
January 29, 2019
During track season, you’re going to need muscular endurance to get through relentless training drills and practice races. Track and Field athletes must prepare for their competitions way before they reach the starting line. Though competition season typically runs from April to July, athletes must try to stay in shape during the winter months. Pre-season […]
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