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Gymnastics

Gymnastics events range from challenging and high-flying routines on pommel horses, bars, and rings, to beautiful and rhythmic floor exercises. Many of the events demand not only a mastery of technique but also a delicate grace—especially with the rhythmic style.

Find gymnastics clubs and programs. Improve your skills with tips, tricks, drills, and more.

Gymnastics
USA Gymnastics selects sites for women’s 2018 Junior Olympic championship events
June 2, 2023
Top junior gymnasts to compete in the 2018 Junior Olympics
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Gymnastic Olympic Team Size Reduced to Four
June 2, 2023
The gymnastics olympic team sizes have been reduced from five to four starting at the Tokyo 2020 olympics.
Gabby Douglas
‘They Never Give Up’: How Team USA Gymnasts are Inspiring Girls as Young as 2
June 2, 2023
The 2016 U.S. Olympic team shined in the summer games, but may be making a bigger impact what their doing while not competing for medals.
No fear attitude propels Driscoll
June 2, 2023
Former standout high school and college gymnast Kristin Driscoll now makes an impact as coach, account manager. U.S. gymnastics hero Aly Raisman had her parents – and much of the country – squirming in their seats with each leap, vault and dismount at last summer’s Rio Olympics. Kristin Driscoll never could get her mother to […]
Simone Biles
Simone Biles Shares At-Home Workout Plans, Concerns About Remaining in Mental Shape for Tokyo
June 2, 2023
Simone Biles is now looking for news ways to stay active after her Olympic training has been put on hold.
Young Gymnasts
5 Easy Warm-Up Exercises For Gymnastics Training
June 2, 2023
Who knew there were that many types of jumps? Check out all the ways to warm up before you start training.
Gymnastics
4 Simple But Effective Gymnastics Drills You Can Do At Home
June 2, 2023
Watch the videos below and learn how to perfect each of these drills!
Gymnastics
Gymnastics Drills for Beginners
June 2, 2023
These are great workouts for any gymnast, but especially for those beginners. Drill number two is a favorite!
Bar-Routine-Gymnastics
5 Kip Drills You Can Do At Home
June 2, 2023
Kip is the first skill that provides a true challenge to gymnastics. Here are drills you can practice at home to perfect that skill.
Workout Plan In Notebook At Wooden Desk
Gymnastics at Home Workout Plans
June 2, 2023
Not being able to get to the gym, doesn't mean you can't get a good workout
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