Gymnastics

Introducing your child to gymnastics at a young age isn’t about choosing a sport for your child, it’s about introducing a variety of skills that they can utilize in whatever sport or activity they might one day choose. Gymnastics is the basis of all sports. The name itself is from the ancient Greek word gymnazein meaning “to […]

Gymnastics requires a great deal of strength, balance, coordination, agility and body awareness to perform the various moves and avoid injury. Beginners will greatly benefit from certain gymnastics drills that help to improve all areas of fitness, as well as get their bodies ready for more advanced moves. These are drills that anyone can perform, […]

Gymnastics: Introductory Uneven Bar Drills- Preteam, Level 2, Level 3, Level 4

Beth Tweddle's flawless uneven bars routine, London 2012 women's team final

Learn the ins and outs of artistic gymnastics.

Availability of gymnastics programs can depend on your community’s interest and available gyms. Here are some ways you can get started.

While you won't need as much equipment as many other team sports, gymnastics requires special gear you can't always find at a sporting goods store. Here's what you'll need to get started.

There could be an entire dictionary to assist you with the slang used in a gymnastics gym. Here are a few terms to get you started.

Following these guidelines will help your child as he or she gets ready for gymnastics.

Get a basic understanding of the basics fundamentals of gymnastics before your child takes to the field for the first time.