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Lacrosse

Lacrosse is a fast-paced and hard-hitting sport that sets itself apart with unique mechanics. Gameplay is similar to hockey, with two teams competing to score in their opponent’s goal, but unlike any other game, players use a netted stick to pass and shoot a ball. Lacrosse requires skill and accuracy, but also an incredible amount of stamina.

Find lacrosse leagues, tournaments, camps, and clinics. Improve your skills with tips, tricks, drills, and more.

Kristen Jones Podcast
For The Love Of Sport | Kristen Jones Interview : 3 Key Takeaways
January 18, 2024
Unlock the secrets to raising empowered athletes with Kristen Jones! Discover the Three F's, growth mindset tips, and college recruitment advice in our latest podcast episode. Listen now!
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Checking the Goal Drill for Defensmen
June 2, 2023
Callum Robinson explains how to do a slap check and an over-the-head takeaway check
Paul Rabil, defensive stance
Defensive Stance Philosophy
June 2, 2023
It's vital that before you even make a play on the ball, you set your stance
Oldest Lacrosse Stick Video Thumbnail
The Oldest Lacrosse Stick: Lax History
June 2, 2023
The oldest known stick is roughly 200 years old, dating back to 1823. You may think this stick is located somewhere in North America, it is not. In actuality, the stick is located in Italy. 
Overhand Shooting Technique
Overhand Shooting Technique
June 2, 2023
The do's and don'ts of shooting overhand explained by John Christmas.
russ shepard
The Grizzlies Digs Into Life and Lacrosse in the Arctic Circle
June 2, 2023
After graduating from the University of Saskatchewan, Russ Sheppard was set up to find a cushy job, start a family, work for 30 years and retire. But, at the time, that lifestyle didn’t appeal to him, so instead he accepted a teaching position in Kuglutkuk, Nanavut – a town on the icy shores of the […]
WideBaseStanceGoalie
The Keys to Playing Goalie with a Wide Base Stance
June 2, 2023
As I’ve said numerous times in my posts, there are a lot of different styles when it comes to lacrosse goaltending. When you look at photos of these current and former University of Denver goalies, what do you notice? That’s not your standard “feet shoulder width apart” stance you’ve heard so many coaches say. That […]
Lacrosse Team
Developing a Bottom-Up Sportsmanship Solution
June 2, 2023
Be part of the solution, and support this special sport that we all love. Oh boy, it’s that time of year again!  Spring lacrosse seasons are finishing up and the summer tournament season is about to begin. This is also the time when sportsmanship and conduct issues seem to hit a boiling point.  A recent […]
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Verbal Abuse Triggering Decline in Officials
June 2, 2023
Wondering why there aren’t enough game officials to support the growth of lacrosse in some parts of the country? For the answer, look no further than the conduct of parents and coaches. An article in Newsday last week pinpointed verbal abuse by parents, coaches, and spectators as a significant contributor to the declining number of referees […]
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How to Help Athletes Navigate Between Seasons
June 2, 2023
Make sure it’s clear that communication is necessary and expected. An athlete should feel comfortable talking to you anytime, not just at the start of the season. Serious student-athletes are being pulled in so many directions now: from academic responsibilities, to school and club sports with seasons that often overlap. Everyone wants those teams to […]
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