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Lacrosse

Lacrosse is a fast-paced and hard-hitting sport that sets itself apart with unique mechanics. Gameplay is similar to hockey, with two teams competing to score in their opponent’s goal, but unlike any other game, players use a netted stick to pass and shoot a ball. Lacrosse requires skill and accuracy, but also an incredible amount of stamina.

Find lacrosse leagues, tournaments, camps, and clinics. Improve your skills with tips, tricks, drills, and more.

Jules Heningburg - Premier Lacrosse League League player for the Redwoods
Jules Heningburg Hopes His Story Will Compel Racial Progress in Lacrosse
July 14, 2020
Heningburg’s words and actions could kickstart meaningful changes in the PLL and the sport
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Shuffle/Hurdle Drill for Lacrosse Defenders
July 13, 2020
Let Callum Robinson take you through the 'shuffurdle' drill
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Loose Ball Box Drill for Lacrosse Defenders
June 26, 2020
Join Callum Robinson as he breaks down how to perform a loose box drill in lacrosse.
Abstract view from the goal of a girls lacrosse game as the goalie prepares to pass the ball to one of her team mates.
US Lacrosse Focuses on Athlete Safety with Partner, NCSI
June 15, 2020
Keeping its athletes safe when not supervised by their parents or guardians is a top priority for US Lacrosse
The Role of Coaches: Building Character Off the Field
The Role of Coaches: Building Character Off the Field
June 6, 2020
How a coach can help build the traits in young athletes they will use outside of sports as they age.
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10 Awesome Lacrosse Goalie Drills
May 10, 2019
Balance is key when reacting to a deflected shot and getting back into the ready position for another shot.
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US Lacrosse First Stick Program: 22,000 Kids and Counting
November 9, 2018
Organizations that receive a Team Grant are required to be part of the US Lacrosse Member Program and will receive complimentary US Lacrosse membership for up to two adult coaches and up to 20 youth or high school players.
Lacrosse On This Day
Denver Outlaws’ Head Coach Wins Third Major League Lacrosse Championship
August 23, 2018
BJ O’Hara became the first MLL coach to win three Major League Lacrosse championships.
Lacrosse On This Day
2018 World Lacrosse Championship in Israel
July 21, 2018
2018 World Lacrosse Championship was first World Lacrosse Championship played outside of the United States, Canada, England, or Australia.
Lacrosse Goalie Gear
Lacrosse Goalie Gear Guide: Everything You Need To Play Goalie
June 14, 2018
The ultimate lacrosse goalie gear guide. Full list of all the lax goalie gear required to play in goal along with my recommendation for specific items.
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