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Surfing

Surfing is often regarded as one of the most enjoyable outdoor recreational activities. It incorporates beautiful weather, water, physical activity, and challenge. Surfers seek out the perfect conditions to ride waves and try new tricks. Surfing is an activity where practice makes obvious progress. With some practice, surfers are able to catch certain waves easily. With continued practice and determination, surfers can learn how to successfully ride large waves and perform tricks.

Find surfing clubs and programs. Improve your skills with tips, tricks, drills, and more.

Carissa Moore: Carrying surfers' aloha spirit to the top of the podium | Wait For It
Carissa Moore: Carrying surfers’ aloha spirit to the top of the podium | Wait For It
August 30, 2022
Discover how Hawaii native Carissa Moore surfs her way to the top of the Olympic podium.
Shark attack survivors share their stories, offer advice to swimmers
Shark Attack Survivors Share Their Stories, Offer Advice to Swimmers
August 29, 2022
Shark attack survivors share their stories, offer advice to swimmers
Brisa Hennessy Surfing
Brisa Hennessy On Journey From The Jungle To Top Of Surfing Rankings
May 16, 2022
Olympic surfer Brisa Hennessy discusses the challenges she faced growing up in the jungle of Coasta Rica to competing at an Olympic level.
Olympic State of Body: Stretch & Flex with Heath Davidson
Olympic State of Body: Stretch & Flex with Heath Davidson
April 28, 2022
A regular stretching routine can make you faster and stronger. Learn how with this Paralympian.
World surf legend Italo Ferreira takes you through his cardio routine.
Olympic State of Body: Cardio with Italo Ferreira
April 22, 2022
World Surf legend Italo Ferreira takes you through his cardio routine.
Olympic State of Body: Italo Ferreira thumbnail image
Cardio with Italo Ferreira | Olympic State of Body
July 12, 2021
Surf champion Italo Ferreira explains how to train to maximize cardio in his sport.
NBC News: Kids Edition Hero
Nightly News: Kids Edition (June 26, 2021)
June 28, 2021
We learn about the recent summer heat, we travel to Greece to share details about the country’s rich history and we meet surfer Caroline Marks.
Episode 2 of Unleash the New with Peruvian surfer Lucca Mesinas
How Peruvian Star Lucca Mesinas Fell in Love with Surfing | Unleash the New
June 8, 2021
A family pastime turned into a competitive sport for Lucca Mesinas, who will showcase his skills in surfing's debut in the Olympics.
Terms to Know/New to Sport Guide: surfing hero image
Surfing: Terms to Know
May 1, 2021
Learn the key terms for surfing
Meet Ishita Malaviya, India’s first woman surfer | Her Game thumbnail
Episode 3: Meet Ishita Malaviya, India’s first woman surfer | Her Game
March 18, 2021
When Ishita started surfing, there were no other known women surfers in India. Now, every boy and girl in her village has access to free surfing lessons. Watch her inspiring story.
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