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Volleyball

Volleyball combines athleticism, teamwork, and skill. It offers a lifetime of fun for everyone, from beginners to aspiring Olympians and Paralympians. Young players develop respect, communication, and leadership on the court. When you play volleyball, you become part of a community where everyone is welcome and lifelong friendships are built through play, competition and fun.

Find volleyball clubs, tournaments and clinics. Improve your skills with tips, drills, and more.

A Hall of Famer’s Perspective on How to Play Better Beach Volleyball
June 2, 2023
Taking a quick look at the opposing defender before hitting allows you to make a better decision about where to put the ball, but you don’t want to look too early. I used to think Angela Rock was taller. That was before I met her. We both went to San Diego State years ago, and […]
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Six Keys to Handling Coach-Player Disagreements
June 2, 2023
Listening seems like the obvious thing to do, but it’s also the hardest. Our belief that our position is objectively correct means that we don’t want to hear anybody else’s. In a perfect world, every player would follow direction on the first ask and every decision would be met with no resistance. But volleyball is […]
The Art of the Timeout
June 2, 2023
The phase of the season, the match and the personnel. My role, typically, is to maintain stability, so the tone is typically calm and action oriented. Player development is high on the list of coaching responsibilities. Hours are spent crafting practice plans that help athletes improve. But coaches must remember that their own skill development […]
Developing Better Volleyball Players Requires Changing the Way We Teach
June 2, 2023
Motor-learning experts say that the key ingredient in skill acquisition is the number of contacts in a game-like environment. In the recent World Cup of soccer, two countries, Belgium and England, experienced their best results in many years by reaching the semifinals. Belgium hadn’t gotten that far since 1986, England since 1990. Their success was […]
Should Kids Set New Year’s Resolutions?
June 2, 2023
“Talking those over in advance as a family will be helpful — and it will help if the family can come up with strategies to get through those tough moments.” Many adults associate New Year’s resolutions with abandoned aspirations instead of positive changes. For those who struggle to stick with New Year’s resolutions, it can […]
Use Your Best Players Wisely, Especially If You Only Have a Few
June 2, 2023
If you have limited training time, be sure your team is solid in the fundamentals before you spend a lot of time shifting players around for strategic gain. Coaches often copy what other coaches do, and that means many high school and club coaches look at what Division I college teams are doing – or even […]
Five Keys to Better Communication With the Refs
June 2, 2023
When was the last time you screamed at a ref and had it go well? Exactly. If you plan on arguing your case, try to follow courtroom etiquette instead of bar brawl manners. I hate swearing. Absolutely hate it. Curse words are a lazy, reactionary way of communicating. There is usually a more creative and convincing way […]
Rethinking Why Your Body Hurts
June 2, 2023
When relating this to injury, tearing down a factory is the same as athletes tearing their ACL. Getting surgery is rebuilding the same factory because the mind has not been addressed. An ACL tears within the first several milliseconds of landing on the ground, yet non-contact injuries don’t happen in one moment, just as alcoholism […]
Do You Know Who Your Best Blocker Is?
June 2, 2023
You now have a couple of statistical methods for rating your blockers. I suggest you try one or the other during a team scrimmage. For me, blocking is one of the most difficult skills to teach and assess. We all know about “penetration” and how important that is to successful blocking. However, I would contend […]
Four Traits Needed for a Championship Team
June 2, 2023
No matter what the circumstances, no matter how far behind, no matter how much bad fortune has come their way, winners play every point as if they have a chance to win the match. Two decisions, above all others, await every coach. The first is who the program will recruit to play on the team. The second […]
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