Athlete Health

Here's how you can help your child navigate back-to-school stress and anxiety, according to a father of four and child psychologist.

Positive Coaches strive to develop their athletes as competitors and ensure the development of life skills by creating a positive sports culture. Here are simple but powerful things you can do to have a lifetime impact on your athletes as a Positive Coach

Jason McCourty shares how sports helped him work through down moments and continue fighting to be his best.

The common causes of adolescent back pain, when to seek medical treatment, and how to help alleviate discomfort at home for less serious situations.

What most athletes get wrong about their core muscles, and how you can actually develop and maintain a strong core.

Here are some ways parents and coaches can help student-athletes find the balance that works best for them.

Here's what ice baths do to the body and how to do cold water immersion safely to reap the physical and mental health benefits.

Healthy athletes ultimately compete better and longer in their chosen sport while also developing important life skills.

Dr. Michele LaBotz shares the simple ways you can help your athletes avoid shoulder injuries and reduce their risk of downtime due to overuse.

Sports phycologists explain the research they have discovered with dealing with new team dynamics and how parents, coaches, and athletes can help minimize the pressure and maximize performance.