Healthy at Home

People are struggling with boredom, the loss of freedom and uncertainty over what happens next. As Americans are being asked to stay home during the coronavirus outbreak, many are learning first-hand the definition of stir-crazy — feeling “distraught because of prolonged confinement.” Communities areasking people to avoid going out unless absolutely necessary to stop the […]

Help foster a team culture that can help young athletes approach mental health safely and effectively

With the kids going back to school, it's time to sit down as a family and talk core values for the 20-21 school year.

Maintaining healthy routines — whether that’s a workout, a healthy meal or making time to relax and reset — can provide a sense of control during a time of uncertainty.

Stuck at home due to the coronavirus pandemic? Try these online summer activities.

As the country continues to get back into youth sports in a variety of ways, it’s important to remember that it IS summertime

With some of our favorite traditional summer activities cancelled or modified, try any of these 47 tips to entertain any kids bored at home

What you need to know so that your budding athlete always feels like a winner.

Scholastic's Summer Read-a-Palooza can motivate children to get lost in books even when school isn't in session

Some days are definitely better than others for parents at home with young athletes