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Healthy at Home

NCSA-Mental Health Advice: Tips for Supporting Student-Athletes During COVID-19
Mental Health Advice: Tips for Supporting Student-Athletes During COVID-19
June 2, 2023
The coronavirus pandemic is impacting student-athletes beyond their ability to remain active; it is also affecting their mental health as uncertain continues around when they will be able to practice and compete again.
Happy family in the kitchen having fun and cooking together
Ideas for Snacks, Cooking and More to Help Keep Kids Occupied
June 2, 2023
Your child’s snacking mood may vary, but you can always maintain healthy snacking habits
Caring young single black father help cute kid son play on warm floor together
A List of Indoor Activities That Will Keep Kids Entertained While Staying at Home
June 2, 2023
Easy, kid-friendly activities that will keep their minds occupied at home
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The Best Outdoor Activities to Do With Your Kids This Summer
June 2, 2023
Though some parks and recreational areas remain closed due to the global pandemic, you can still switch your indoor activities into outdoor experiences.
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Personal Trainer and Mother Starts Streaming Workout Videos With Kids During COVID-19
June 2, 2023
Personal trainer and fitness specialist Esther Hourigan's world was turned upside down when the COVID-19 pandemic hit Ireland.
Demonstrating Coachability and Character During the Coronavirus Recruiting Dead Period-NCSA
Demonstrating Coachability and Character During the Coronavirus Recruiting Dead Period
June 2, 2023
College coaches look for more than just athletic ability and academics when evaluating prospects; they care about potential recruits’ coachability and character, too.
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My Sport is Canceled. Now What?
June 2, 2023
When sports finally return, you’ll want to be ready. What does “being ready” mean?
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Want to Keep Kids Active At Home? Make it Like Playtime
June 2, 2023
Parents are always wondering: how do I get my kids to move more and stop sitting all day in front of laptops, phones and televisions?
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Fun Ways to Keep your Kids Active if the Weather Isn’t Cooperating
June 2, 2023
Children need at least an hour of exercise a day and making sure they are getting that can be difficult right now, especially if they can’t get outside to play
Young female school psychologist having serious conversation with smart little boy at her office
Communicating About Covid-19: How to Keep Kids Calm and Accountable
June 2, 2023
COVID-19 and the sharing with your kids. How much information is the right amount
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