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Healthy at Home

Infielding: Academy Sports
Infielding: Baseball Drills by Academy Sports + Outdoors
April 28, 2020
Proper footwork and positioning can greatly improve your infielding technique.
Hitting: Academy Sports
Hitting: Baseball Drills by Academy Sports + Outdoors
April 28, 2020
Basic hitting fundamentals are described in this video.
keep-kids-afloat-today-main-200427_39f1c9c10f57371b322d96e06f6e6ec2.fit-2000w
How to Keep Your Kids Physically and Mentally Afloat During Quarantine
April 28, 2020
Kids struggle with the lack of control we all face. As the pandemic stretches on, help your kids navigate the rough waters with these tips for better physical and mental health.
Dafne Schippers Workouts
Home Workout with Dafne Schippers – Explosivity for Sprinters
April 22, 2020
How does a sprinting World Champion train explosivity from home?
Jaouad Achab Workouts
Home Workout with Jaouad Achab – Exercises in the Garden
April 22, 2020
Fully intense body workout with the taekwondo athlete.
Kim Glass Workout
Home Workout with Kim Glass – 20 Minute Full Body Workout
April 22, 2020
Four exercises - 20 minutes-Volleyball Olympic Silver Medallist Kim Glass. let's do it!
Ona Carbonell Workout
Home Workout with Ona Carbonell—Deep stretch and body activation
April 22, 2020
Keep training, stay at home and be positive.
Ramla Ali Workout
Home Workout with Ramla Ali – Boxing strength and explosivity
April 22, 2020
Workout like boxer Ramla Ali and 'Go Forward!'
Workout with Pita Day 1
Workout with Pita in Olympic Channel – Day 1
April 22, 2020
Stretch and basic workout with two-time Olympian Pita Taufatofua.
Workout with Pita Day 2
Workout with Pita in Olympic Channel – Day 2
April 22, 2020
Upper body workout with two-time Olympian Pita Taufatofua.
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