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Issues & Advice
Stay Active Indoors or Outdoors This Fall
June 2, 2023
How can you work with your child to find which activity is best for them? Start by explaining to your child they need to take part in some activity. Work with your partner to create a list of options you both agree on and see what interests your child. Once your child makes their pick, […]
It’s Like Pushing a Car up a Hill
June 2, 2023
So, it’s okay to do things that you don’t really love every day. You know, you don’t have to be real passionate about it sometimes for it to be meaningful and important.” Former bodybuilding champion John Brown has the winning formula for raising great athletes. All three of his sons earned Division I football scholarships […]
Surviving Out of Control Youth Sports Coaches
June 2, 2023
You are completely aware that if this coach were a math teacher, it would be not only appropriate, but your moral obligation to go report this adult’s behavior to the principal. You know the email. It’s the one you receive at the start of the sports season from the head coach of your child’s team. […]
Stretching Safely in Gymnastics
June 2, 2023
When practice is starting, gymnasts should do a little cardiovascular warmup, such as jumping jacks or running around the floor for five minutes, to warm up the muscles prior to stretching. Gymnasts require more flexibility than the general athlete to perform the necessary skills of their sport. Summertime is a great time to focus on […]
Aerial Perfection: How to Become a Serial Thrower
June 2, 2023
When doing quarterback throwing drills for accuracy, often bags or other targets can take the place of athletes. If you do not have enough athletes around, for example, you can use stand up bags. I have heard it time after time: “My kid can throw the football a country mile.” “He has got a cannon […]
Why Parents, Coaches Must Be Partners
June 2, 2023
Don’t trash talk the coach. Let your children vent, if they feel the need, but don’t join in on their rants. This only feeds their frustration. In an ideal season, parents and coaches work together — sports parents feel supported by the coach, and the coach feels supported by the parents. Everyone — players, coaches […]
Take Your Effort to Eleven
June 2, 2023
It’s very easy for players to slip into their comfort zone when they’re practicing or playing. Unfortunately, for many that comfort zone may be far less than they’re capable of achieving when pushed. The other day I was reading an article in the NFCA’s Fastpitch Delivery newspaper. It was written by Megan Brown, Ph.D., an assistant coach at […]
A Rally Cry for Officials
June 2, 2023
The benefit of the doubt goes to the swimmer, and officials are there to educate. Officials do not disqualify, swimmers disqualify themselves, the official acknowledges the infraction. It’s Not a Meet Without Officials When you boil a swim meet down to its bare essentials, the whole thing can be distilled down to four essential, inalienable […]
Confessions of a Helicopter Mom: Learn From Mistakes
June 2, 2023
It’s their sport not mine. The more I got involved and questioned my kids about details of their swimming, the less they wanted to talk about it with me. Parenting has taught me I am far from perfect. There are so many new emotional situations thrown at us with no instruction manual. Hopefully, we learn […]
Gymnasts and Cheerleaders: Getting Over Fear
June 2, 2023
You have to master each progression before moving on to the next one. Progressions also lead to muscle memory. Muscle memory is good. Fear is a tricky subject all trackers, free runners, gymnasts or any athlete has to face. My name is Raven McCarthy from The Colony, Texas. I do Freerunning, coaching, music and run a parkour […]
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